My Kids Book Launch

So much excitement and I am a bit nervous too. One thing I have decided, I will not to stress about the future. Will it be a successful? Is anyone going to show up?? Very valid points to get stress out about but there is no point for me to use energy to stress about the unknown. So I will allow for whatever happens is meant to be.

The face painter is booked and we have planned a detective scavenger hunt game. This is going to be so much fun. Snacks for the kids and a glass of bubbly for the adults.

In addition to helping our community by donating some of the proceeds.

To think all this started 3 years ago after the birth of the twins. I felt overwhelmed and my thoughts kept me awake at night. I started my little personal blog “Double Trouble Coping With Twins” to help me cope as a new mom.

Now it’s become a brand and I do have such great aspirations for it! It’s just the beginning and the possibilities are endless!

If you are in Hong Kong come over and join in the fun.

Keep well.

Jacqui

Healing Journey

Every human being is the author of their own health or decease. Budha

I have been suffering from Chronic High Blood Pressure for the last 15 years, a lifetime, RIGHT! All these years I just surrendered to what the Dr’s prescribed or suggested, never taking responsibility for my own health. I can’t change the past now but my future is mine now. My slogan ” I Am Taking Power Back” has been my motivation.

Anxieties and feelings of overwhelm cause by my high blood pressure has been my friends for so long. I finally have these under control through Meditation, Tapping, Reiki and being mindful. It’s a continued journey of learning and adapting. Some days are easier than others but I have taken power back. This in itself is a victory.

I am actively taking care of myself, balancing family, work, social and spiritual foundations in my life. Making sure I am happy, time alone and I try not to overthink. I am still struggling with this, my mind is alway busy. Never resting. Study shows that we have 50 000 – 70 000 thoughts a day. Crazy! I

t has been 4 months of diet change, salt intake management, rest, exercise, homeopathy and consultations with an alternative medicine Dr. It does feel great to be in control. Knowing the plan and my expectations helps me to stay focused.

My biggest supporter is my husband, Graham. Honestly without him I don’t think I would have gone this far. Words of encouragement, praise and my voice of reason when I try to over achieve. I love you babe, for always being there. Looking at my babies is all the motivation I need to preserve their mother till old age.

It is a journey, a lifestyle change to have healthy and long lasting effects. Just live!

Jacqui

Why Warriors

Navigating through parenthood and managing your own business is tough work. Fighting for what you believe in and making it a success give you the glorious title of a Warrior!

Not often do working moms appreciate themselves for the effort and determination it takes to balance it all and still keep sane! It’s a conscious decision to start your business while still keeping taps at home. It’s rewarding and demanding. Sometimes we are ridden with Mom guilt for being away from the kids and household.

If you have manage to create a business where you can be at home, well done Mama!!!

The salon keeps me hands-on and away from home. Finding my balance through meditation is my anchor. Practising mindfulness and being present is my survival kit!

Keep thriving!

Jacqui